Nuestros Retos

Programas diseñados para transformar tu día a día.

A group of diverse people energetically participating in a morning fitness challenge outdoors.
A group of diverse people energetically participating in a morning fitness challenge outdoors.
Reto 10 Días

Activa tu cuerpo y mente con hábitos sencillos.

Reto 15 Días

Profundiza en disciplina y alimentación consciente.

Reto 21 Días

Sostén cambios reales para un estilo de vida saludable.

Retos activos

Programas para transformar tu día a día

A group of diverse people stretching outdoors at sunrise, energized and smiling
A group of diverse people stretching outdoors at sunrise, energized and smiling
10 días

Impulsa tu energía diaria

Close-up of a focused person meditating with soft morning light
Close-up of a focused person meditating with soft morning light
15 días

Mejora tu enfoque mental

People jogging together in a park, showing teamwork and motivation
People jogging together in a park, showing teamwork and motivation
Healthy breakfast spread with fruits, nuts, and a smoothie on a wooden table
Healthy breakfast spread with fruits, nuts, and a smoothie on a wooden table
21 días

Crea hábitos duraderos

Estilo

Vida saludable constante

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Retos vivos

Momentos reales que inspiran tu transformación diaria

A group of diverse people stretching together outdoors at sunrise, energized and smiling
A group of diverse people stretching together outdoors at sunrise, energized and smiling
Close-up of hands holding a healthy smoothie bowl with fresh fruits and nuts
Close-up of hands holding a healthy smoothie bowl with fresh fruits and nuts
A focused woman meditating peacefully in a bright, cozy room with plants
A focused woman meditating peacefully in a bright, cozy room with plants
Participants cheering and high-fiving after completing a morning workout session
Participants cheering and high-fiving after completing a morning workout session
Contacto

Estamos aquí para ayudarte siempre

Email

Teléfono

updaymode.com@updaymode.com.mx

+52 564 260 9787

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